Welcome! Life can sometimes leave us feeling isolated or defeated, but know that you are not alone on this journey. While reaching out for help can feel intimidating, seeking therapy takes courage, and it’s a sign of strength to recognize the need for support and growth.

I believe that a strong therapeutic relationship is essential for exploring and understanding ourselves and the challenges we face. I am here to offer you a warm, safe, compassionate, and nonjudgmental space where you can openly explore your thoughts, feelings, and experiences. Together, we can work to utilize various tools, skills, and strategies to help you move forward.

Although my primary professional focus has been working with caregivers, veterans, and individuals diagnosed with cancer, I’ve had the privilege of working with individuals from all walks of life. Together, we can explore your unique situation—whether it’s stress, medical illness, significant life changes, grief, or any other challenge—and work toward healing, growth, and creating a life that feels meaningful and fulfilling.