Through a person-centered, eclectic and eastern philosophical influenced approach, I am dedicated to creating a safe and non-judgmental space for all clients. I utilize evidence-based practices such as CBT, DBT and motivational interviewing to help you develop the necessary skills to work through life’s obstacles.

I have experience working in community mental health with diverse populations, including children, adolescents, and adults across all life stages. I have a strong background in supporting individuals with a wide range of challenges including but not limited to Neurodevelopmental disorders (ADHD, Autism Spectrum Disorder), Depression, Anxiety, and life adjustments and transitions. Through our work together, we’ll collaborate to understand your individual experiences, set realistic goals, and utilize strategies that enable you to lead a more fulfilling life.

I recognize that starting therapy can be overwhelming, and we will partner as a team to explore, navigate and support your growth. No matter where you are on your journey, I am grateful to support you on your path toward self-discovery and healing.